Do the work

PSF will be holding open workouts for Carolina Storm. Workouts will be held from 2pm to 3pm and 3pm to 4pm on Saturdays. Workouts will be focused around speed training and conditioning. 

The first workout will be 2/18 and the last workout will be 3/18. After 3/18 we will reevaluate training dates and look to add more dates to train! 

Questions can be sent to JB 828-606-8985  

We invite you to take part in our Defensive Clinic. This Clinic will focus on defense Skills. Balance , proper stance, and rebounding .  This training will be for athletes in the 8th-12th grade.  Let us help you find your Defensive Potential.

***Max athletes 5

** Please make sure you check in with PSF staff day and time of event

To register please click "Weekend Training" above at the stop of the webpage 

Questions can be sent to Mia 828-450-8132

We invite you to take part in our high school linear training. This speed focus day will be focused around sprinting mechanics, start stance, and acceleration.  This training will be for athletes in high school

***Max athletes 8

** Please make sure you check in with PSF staff day and time of event

To register please click "Weekend Training" above at the stop of the webpage 

Questions can be sent to JB 828-606-8985