Potential Sports and Fitness
Step into PSF – the gym where we unlock peak athletic performance and embrace a healthier lifestyle! Whether you're an athlete striving for speed and strength or an adult seeking overall well-being, you've just discovered the perfect destination to achieve your goals! Welcome to Potential Sports and Fitness!
PSF CSCS Prep & Speed Coaching Clinic
Date: Saturday, September 26 | 9:00 AM – 3:00 PM
Location: Potential Sports & Fitness (1276 Hendersonville Rd, Asheville, NC)
Fee: $50.00 (Collected at the door via Cash, Card, or Venmo)
Agenda
• 9:00 AM: Check-In & CSCS Overview
• 9:30 AM: CSCS High-Yield Exam Review (Math, Periodization & Movement Analysis)
• 11:30 AM: Lunch Break
• 12:15 PM: On-Turf Speed Mechanics & Practical Cueing
• 1:45 PM: Gym Ownership Blueprint: Building a S&C Facility
• 2:45 PM: Q&A, Resource Distribution & Wrap-Up
Instructor
Jonathan Blakely Jr., B.S. is the Co- Owner and Head Strength Coach at Potential Sports & Fitness, Asheville's premier athletic performance facility.
As a CSCS*D and RSCC with a degree in Exercise Science, Jonathan specializes in student-athlete performance and long-term athletic
development. Having walked the exact same path from student to facility owner, he bridges textbook theory with practical coaching to help you pass the CSCS exam on your first try.
Real Results
Goal: Bridge high-level turf coaching with real-world business execution.
Turf Speed Mechanics: Linear acceleration, top-speed mechanics, and sprint drill progressions.
Practical Cueing: How to diagnose movement flaws on the floor and deliver immediate, high-yield coaching cues.
Gym Ownership: Real-world facility operations, building a performance brand, and navigating a career in strength and conditioning.
Summer 2026
Friday, August, 21st will be the last summer workouts
Returning Athletes: If you’re currently training and plan to continue during the school year, please speak with us ASAP to confirm your fall training time.
Evening Athletes: Currently training evening athletes — your spot is saved.
We’ll be slowly accepting new athletes as we roll into the school year. New athletes for the start of the school year will only be accepted with an evaluation. Returning athletes need to reach out to lock in training slots. Youth training spots are limited as always.
Spots across our Youth, Early Middle, Beginner, and ADV High School groups are capped to maintain our standard of quality coaching.
The PSF Standard:
• Coached, Not Supervised: Groups are strictly capped at 8–12 athletes to ensure quality instruction.
• Evaluation Required: No new athletes are allowed in the weight room without an initial evaluation.
Walk-ins may not be accommodated in certain groups due to limited availability. Please call ahead to confirm your spot, as you may be turned away if a session is at capacity.
Contact to set up an evaluation or join a group. First time athletes for middle or high school training are required to complete an evaluation.
828-606-8985
Show up. Work hard. Repeat.